Are you making breakfast in hurry? In the morning time every member of our family is in hurry and most of the mommies spend lot of time in making these breakfasts. Because many women not plan ahead means one day before that what to prepare in the next morning for kids. Therefore, today in this article we are telling you some quick as well healthy breakfast recipes for kids.
This kids- friendly breakfast takes 15 minutes or very less time for the preparation. Breakfast means you don’t have to make entire meal every morning but you have to give a quantity of energy to your child through breakfast by using essential nutrients.
Quick and healthy breakfast recipes for kids:
Now, here we are giving the best recipes that take very less time in the preparation and also healthy for your kids.
1. Fruit salad: On Sunday make a fruit salad in a large proportion and also keep it to parcel out during the week. When you serve this add spoonful of yogurt for getting extra protein as well as calcium.
2. Bagel Gone Bananas: this is a grab-and-go breakfast. This bagel topped with nut butter as well as banana slices is prepared in just five minutes and cool to eat on the run.
3. Green Smoothie: Take your daily dose of dark leafy greens any time of day with this wonderful green smoothie. Crushed flaxseed contains omega-3s. You can also freeze this smoothie and give your kids a frozen green smoothie pop.
4. Very berry smoothie: Mixt 1/2 cup of low-fat milk with a banana and handful cold berries, which are remarkably rich in antioxidants. You can also add extra berries to alter constancy.
5. Blueberry-Orange Smoothie: Fresh and dried fruits are healthyand no cooking is needed for that and also it is very simple to last minute breakfast. You can also try for fruit salad, yogurt granola by using nuts, yogurt, granola, that offers a great nutritional punch.
6. Breakfast Mini Pizzas: All of you know that pizza is not for dinner, for making this breakfast pizza you can mix both scrambled eggs and mini pizza. The kids as well as adults also love to eat.
7.Egg and Salmon Sandwich: Smoked salmon and egg whites on a grilled whole-wheat English muffin is the flawlesscontrol breakfast. For a more considerable meal, you can brace it with a slice of fruit or a glass of 100%juice.
8. Wake-Up Smoothie: With a bulk of berries in your freezer, you can startup your day with this nourishing, delicious smoothie in just minutes. It offers soy protein, vitamin C, potassium and fiber.
9. Wheat or oat flakes: in breakfast whole-wheat bread sandwich is also one of the great options. This is also a breakfast of athletic heroes, this whole wheat flakes or oat cereals keep you child full. Only few grams of serving are added in this sandwich.
10. Quick Breakfast Taco: A smaller cousin, breakfast taco is made up with reduced-fat cheddar and egg additional is a filling as well as strong breakfast option.
11. Egg in different taste: Egg involves good amount of proteins as well as other vital nutrients. You can consume this as scrambled, boiled, fried or baked. If you like egg then eggs is multipurpose and very quick to cook.
12. Creamy Wheat Berry Hot Cereal: It is a fiber-rich breakfast that contains warming whole-grain oatmeal pairs baked wheat berries with rolled oats, fruit, and nuts for a filling. If you are using a microwave then it makes preparation very quick, particularly if you have softened frozen cooked wheat berries overnight in the refrigerator.
Hence, these are some quick as well as healthy breakfast recipe for your kid. I hope you find this article very helpful as well as informative. Enjoy cooking!