Benefits Of Rice Water For Babies

Benefits Of Rice Water For Babies

Every mother is supper conscious about what to feed her baby especially when it comes to solid food. 5-6 months is the ideal time to start solid or semi-solid foods for your baby. Rice can be given to babies who are as young as 5 months old.

Rice soup makes up for a great baby’s first food and so does the simple rice water.

Rice is considered as a very low allergen food and it is ideal for babies to consume.

Rice water is a cheap easily available choice as a baby food that behaves as a rehydration fluid. When your baby is sick it becomes hard to choose exactly what to do and how to make the baby feel better.



Rice water is a great home remedy to cure many diseases that are common among babies and at the same time is provides nourishment too. Here are some benefits of rice water for babies:

Rich source of B complex vitamins

Rice has rich contents of B complex vitamins and some of which is present in Rice water too. These vitamins are crucial in the overall development of the baby, inclusive of both physical and brain development.

Has Proteins

The proteins found in rice are very important for muscle development and help in rejuvenating muscles after stretching and contracting.

High source of Energy

Rice water is ideal for babies as it is a good source of energy. Babies play around all day long and rice water fulfills their energy requirements.

Easily Digestible

Rice and rice water are easy to digest and therefore a must in a baby’s diet. Infants are not capable enough to digest heavy foods.


Give your baby 4 oz of cool rice water every four hours till the time diarrhea symptoms are gone. Diarrhea is a common disease among babies’ and rice water helps it cure.


Eczema is a form of dermatitis and is a rash that gets extremely itchy. Babies often suffer with eczema, a form of dermatitis. Use thick – sieved rice water as bath water for your baby to cure eczema.


If your baby has a fever and of course it must be keeping worried. In your worries do not forget to use rice water as a cure. Rice water can really help bring down the fever. Make your baby drink rice water in small portions till the time fever is gone or has lowered down.

Rice water is really very beneficial for babies and is crucial for them in their growth years and this is why it is considered as one of the best first meals for a baby. Rice water is very easy to make and has no wastage. While your baby has rice water you can have the boiled rice after all you too do not need to miss out the benefits of rice just as the benefits of rice water.

So why not feed your baby some rice water enriched with all the necessary goodness.

Do you give rice water to your baby?

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