Weight Loss After Pregnancy
How are you all doing? Todays’ topic is very interesting and fun.
I had been slightly plump during adolescence and when I started college,I had lost 5-7 kgs(from 55kgs to 48 kgs).But those chubby cheeks were still there(that I hated my cheeks like hell!!!).
I had gained a lot of weight during pregnancy(from 50 kgs to 68 kgs) and my life changed altogether. I never thought I would get back to my weight and size again.
Read – My Diet After C Section Delivery India
5 kgs went straight away after Navya* was born.So,my actual weight was 63 kgs.I used to drink water in which my mom-in-law boiled cumin seed but I had to eat a very heavy diet after my daughters’ birth which included ghee smeared paranthas,omelettes,panjiri,full cream milk(full cream milk didn’t suit navya as it used to do stomach aches to her).All this did nothing good to her but restraint my way to loose weight.I had to breast feed her and I did it religiously for 6 months(she was completely on my feed only ) and followed till 2 years.Although I followed this heavy diet for only a month and a half and after that started avoiding fried and oily food but nothing happened to my body structure in terms of weight loss and inch loss.
When she was 6 months old,we had gone for a vacation. That time,I weighted 63 kgs(same as before) BUT when we came back and I scaled myself,I had lost 2 kgs and from that day my weight loiss started.
I had stopped taking boiled water but avoided fried and till date I don’t eat paranthas and all except for special occasions.
I lost almost 20 kgs within a time period of 1 ½ years(excluding 6 months).
Read – 11 Awesome Benefits Of Being Pregnant
Left :me weighting 60 kgs, R:Me weighting 48 kgs.
Sorry,couldnt post a better picture.In the before picture,my arms are swelled and chubby and a protruding tummy and heavy bust(I used to feel so shy in wearing slightly fitted tops..:( and in the right,a toned figure and the best part is that my cheekbone is defined now with better face contours and definition which I totally love.
Now,I would like to share few important things in order to lose pregnancy weight(please note that these are from my personal experience and can differ from person to person.):
I hope you enjoyed reading this article,please comment and share your thoughts:)…
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