Is Honey Good For Children’s Cough?
The answer is- Yes! Honey has the power to treat coughing in children. It is a old and time tested remedy in many homes and even science supports it. The efficacy of honey as a cough remedy lies in the fact that it is quite viscous. Honey soothes mucous membranes and when there is no irritation, there is no cough. Honey coats the throat and its taste stimulates the formation of saliva. Saliva helps in thinning the mucous and thus causes reduction in bouts of cough. Honey also has antioxidants which help body in fighting against germs.
Honey relieves coughing and this way helps your child in sleeping better. It is considered safe compared to medicines. Though you can give honey to children as many times as you want, it is best to give honey to your child before they sleep to make them sleep well. If your child is between the age of 1-5 years, give them 1/2 teaspoon honey and increase the dosage to 1 teaspoon gradually. For older kids, you can give 1-2 teaspoons.
Honey should be given without diluting it in any way.
Honey and Risks
Though honey is considered safe, it can cause infant botulism in younger children. Botulism is a form of food poisoning. Honey can cause botulism in children under the age of one year so it is best to avoid giving honey to them.
Though honey helps in curing cough, it is not suitable for all types of coughs. If your child has fever accompanied by a cough, do not rely on honey and consult a doctor. Honey is to be given only in mild coughing and only in initial days. If cough lasts longer than a fortnight, go to a doctor. If the cough gets worse and there is no improvement then you should consult a pediatrician without waiting.