My Weight Loss Before & After PCOS

Weight loss has become a sensitive topic now. Post pregnancy body was expected to stay like that for long long time. I have seen my cousins putting on weight and never coming back to their pre pregnancy weight.It did scare me because accepting your new fat body is so damn difficult.

I still remember opening my wardrobe , packing everything and dumping all my favourite clothes into bed box .That time I thought I won’t be able to wear these clothes back in this life. There was some hope left that was because of my never saying die attitude.

My delivery emotionally drained me out. Handling baby, work and your life is not easy at all. Still I was determined and didn’t give up.I tried and tried hard.Two best things which I did for myself was taking out time for myself even with a hectic work schedule and handling my child all alone during the day. I do have two maids with me and my husband who always wants me to work out and loves me loads. May be that is the thing which always works

From my pregnancy till now I have lost 12 kgs of weight .I still want to lose more. Around 6-7 kg more which  doesn’t seem impossible to me NOW.

My before picture was taken in December 2012 and picture on the right is taken a week back.So basically in three months I have lost most of my weight.

I have PCOS  and I gain weight easily .Easy in the sense very easily. If I eat a pizza it shows on my face the next day but still it is not impossible to lose weight. Many of us crib about how it is difficult for them to lose weight but thing is to follow the right thing. Most of us just follow the tips which others give us or what we read.There are actually very few people who actually know what to eat and what to do to lose weight or to avoid gaining weight.

I have lot to share but I am summing few basic things which I did to lose weight.

What made me lose weight

1.I followed a diet plan .

2.Have been going to the gym regularly.

3.I cook my food myself although have a cook at home which nowadays having a nice time .

4.I have been strict in terms of my diet.

5.I rarely eat out.

My latest pic.Little hazy but hey ! I lost that weight which I hated so much so I don’t mind sharing it .:)

I am going to share more about my routine, diet, work out etc in the coming days.

Till then stay blessed and ask me questions if you have any

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